What it is:
EFT, also known as tapping therapy, is a gentle yet powerful holistic healing technique that combines elements of traditional Chinese medicine, psychology, and energy healing. It involves lightly tapping on specific meridian points on the body, similar to acupuncture points, while tuning into particular emotions, memories, or limiting beliefs. By doing so, EFT works to rebalance the body’s energy system, release emotional blockages, and calm the nervous system. This simple practice has been shown to reduce stress, anxiety, and emotional overwhelm, while also helping individuals overcome fears, phobias, and negative thought patterns. Unlike conventional talk therapy, EFT engages both the body and mind, allowing deep-seated issues to be addressed at their root. With consistent practice, tapping can support emotional resilience, enhance self-awareness, and promote overall well-being.
Key Features:
Tapping on Meridian Points – Uses acupressure points on the face, hands, and body to restore energy flow.
Mind-Body Connection – Combines physical tapping with mental focus for emotional release.
Stress & Trauma Release – Helps resolve unresolved emotional patterns and trauma responses.
Subconscious Healing – Addresses deep-rooted fears, self-doubt, and negative beliefs.
Safe & Non-Invasive – No needles or medication, just gentle self-applied tapping.
Quick & Practical – Can be practiced anytime and anywhere for immediate relief.
Holistic Approach – Works on emotional, mental, and physical well-being together.
Benefits of EFT Therapy
Emotional Relief – Reduces anxiety, stress, phobias, and emotional overwhelm.
Trauma Healing – Supports release of past trauma, grief, and painful experiences.
Boosts Confidence – Encourages self-acceptance, positive thinking, and inner strength.
Improves Focus & Clarity – Clears mental fog and enhances decision-making.
Supports Physical Wellness – May ease stress-related physical symptoms like headaches or fatigue.
Better Sleep & Relaxation – Promotes a calm state of mind for improved rest.
Empowers Self-Healing – Teaches a self-help tool you can use anytime for balance and resilience.
Price Guide
Initial Session
45 mins
45$
Follow Up Sessions
45 mins
Free
45 mins
Free
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