Past Life Regression is a powerful therapeutic and spiritual technique that helps individuals explore memories and experiences believed to be from their previous lifetimes. Based on the idea that the soul carries knowledge, patterns, and unresolved emotions across different lifetimes, this practice allows people to understand their present challenges, relationships, and life purpose at a much deeper level. During a session, a trained practitioner gently guides you into a state of deep relaxation or light hypnosis, where the subconscious mind becomes more active and receptive. In this state, you may recall vivid images, emotions, or experiences that feel connected to another time or place. These memories often provide clues about recurring fears, unexplained phobias, or emotional blocks that may not have an obvious cause in this lifetime. By accessing and understanding these past-life experiences, you can release old karmic patterns, heal unresolved traumas, and bring more peace and clarity into your present life. Many people also gain insights into their relationships, recognizing soul connections and karmic bonds that continue to influence them today. Ultimately, Past Life Regression offers a journey of self-discovery, healing, and spiritual growth, helping you align with your higher purpose and live more freely in the present.